Archive for the 'Parenting' Category

Weekly Earthlinks, July 18


By Sara | 07/18/08 - 9:58am | Comments (1)

The Troublemaker Mom: From Science Women. I’ve sooo been there, and it seems particularly hard for moms in the hard sciences where there’s not much room for the warm-and-fuzzies integral to parenthood.

The chocolate genome: Mars (the confection company, not the planet) is investing $10 million to help sequence the genome of the cacoa tree (from which we get cocoa). The project is in conjunction with the USDA.

Food and Environmental Justice named as a Church issue: In support of core prinicples regarding the environment and human rights, the Unitarian Universalists (of which Thomas Jefferson and Susan B. Anthony were members), have name Ethical Eating as a primary issue of study and action for the next four years.

Ranch Wife Guide 101: From Chewing the Cud. Funny tips on how to maintain your ranch AND your marriage. Hmmm… but maybe my husband would say I’m the “he” referred to in this post?

Number of women farmers growing: Some insights about women farmers and ranchers in the West, for Suzanne, who asked about it in this post about women farmers in the Northeast.



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Hooray for women farmers, but for women ranchers too


By Suzanne | 07/15/08 - 11:20am | Comments (2)

I was jazzed to see profiles and a photo spread of women farmers in last Sunday’s NY Times Sunday Magazine. According to the piece, even though the number of farms has decreased, there are 80 percent more women farmers today than there were 20 years ago in the United States. In the Northeast alone, women run some 20,000 farms.

NY Times Women Farmers

And the point of the article (which, BTW, appears in “The Way We Eat” section)? That women “are forging new bonds between field and table, strengthening the connection between things we love to eat and the stewardship that makes them possible.”

How true. Down to Earth blog is part of this.

I must admit, though, that I experienced a moment of indignation when I saw that the piece focused exclusively on farms, and only those in the Northeast. What about the rest of the country? WHAT ABOUT RANCHERS? Sara soooo should have been included! Perhaps she can help fill in some of the holes in the article. Sara, has there been a surge in women ranchers “forging new bonds between [our great plains] and table”?



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Weekly Earthlinks, July 4


By Sara | 07/04/08 - 8:04am | Comments (0)

10 Tips for Homemade Ice Cream Success: From Serious Eats. What would the 4th of July be without icecream? And I staunchly maintain that if you make it yourself, you can consider it a “local food”!

The Small Screen With a Big Impact: from Blogher. Some scary statistics. The average child in the US sees 15,000 commercials annually that promote candy, highly sweetened and processed food and fast food. One more reason to get the kids off their duff and out into the garden!

Best and Safest Sunscreens: Just in time for the long weekend, Environmental Working Group has released a comprehensive review of sunscreens based on UVA and UVB protection, as well as presence or absence of harmful chemicals.

Cow Fat Motor Oil: from EcoGeek. Another cool green-geek find from one of my favorite sites. This motor oil is made from animal fat, biodegrades sufficiently that it can be safely poured on the ground and is non-toxic!

Common livestock production practices coming under fire. from Advocates for Agriculture. Procedures such as castration are coming under fire as being “mutilations”. Being a big proponent of preventing unwanted pregnancies (in any species), this seems like a slippery slope to me.

WIC-ensuring buying power through prohibiting organic: From US Food Policy. There’s no arguing that organic foods are generally higher priced. The Michigan WIC program has placed limits on foods in an effort to increase the nutritive buying power of food stamps. Along with many convenience items, organics are specifically prohibited on many foods.

Nourishing Frugal Food: found via the Nourished Kitchen . The Nourishing Gourmet is having a frugal food festival. July 11th is main dishes and July 18th is sides and salads. Hmm, I’ll have to post a recipe from here to contribute. With two growing boys, I sure know about stretching the grocery dollar!



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Weekly Earthlinks, June 27


By Sara | 06/27/08 - 12:49pm | Comments (1)

Would you like some fish oil with your yogurt? Yoplait and other yogurts now contain added omega-3 oil. Just 29 servings gets your child his/her daily dose of this heart-healthy nutrient. Omega-3 yogurt will dent your wallet more than it will grow their brains. Maybe it’s best to just eat some fish.

Food Prices and Land Use: Via Food Law Prof Blog. Ross Clark maintains our food shortage could be cured by better use of the world’s land.

Living Green: A great article in the Austin-American Statesperson. Are you up to the challenge of buying less, buying used and environmentally friendly cleaners, cosmetics and other products?

The Price of Food: A comparison of retail and farm gate prices for fruit, vegetable, grain and livestock products between May 2007 and May 2008. Looks like peanut butter will be a bargain protein source!

Take a Green Roof Safari. From Ecogeeks. Going to Europe this fall? Take a tour of green roof projects in Germany or Switzerland. More information on green roofs can be found at greenroof.com



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Childhood Obesity: The Preventable Epidemic


By Suzanne | 06/25/08 - 9:52am | Comments (5)

I think that it is important, amidst all the brouhaha over genetically modified food, to remember that even if a child is eating homegrown vegetables and all natural meats, eating habits are what will really make a difference in the child’s life. In today’s world, where childhood obesity is, to use the popular vernacular, an epidemic, parents need to stop worrying so much about the pros and cons of cloned cattle and start questioning that second serving of Ben & Jerry’s Cherry Garcia that little Jimmy is having after dinner.

The blame for childhood obesity, of course, cannot be place completely on the shoulders of the parents of obese children; society is at fault to some extent here. If a child is brought up to be skewed away from looking at the long term benefits of eating a serving of broccoli with dinner, he will be driven in the opposite direction: to seek and crave sugar. It is here that parents needs to come in and help “un-skew” the judgment of their child. While childhood obesity may be genetic to some extent, healthy eating and exercise habits can make all the difference.

A recent article in TIME magazine poses the questions:

How do you effectively control another person’s eating behavior? How do you motivate someone–especially a young, impulsive, pleasure-driven someone–to make smart food choices, to get up off the couch, to turn off the television? And how do you accomplish that without making that young person feel deprived, coerced or–worse yet–judged and found wanting?

Lead by example. (More on the importance of this in the blog Life in Your Years.) Eat healthy, home-cooked meals, and if that isn’t a possibility then do your best to avoid fast food. Take your child out to play in a park or a pool. If your child is a teenager, get Dad to work up an excercise routine with him. For mothers and daughters, the all-female gym, Curves, is instituting a bring-your-daughter-to-the-gym policy. Above all, please don’t let your child adopt the TV as an older sibling/added parent. If you lay down ground rules on food and activity, they will listen.

And why not make it fun? Christine at Our Bodies Our Blog took a stab at it, and found some suggestions for us too.

If you have something special that you do with/for your kids to keep them moving or eating healthy, please comment and share!



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Raw Milk and Salmonella Tomatoes


By Sara | 06/24/08 - 7:49am | Comments (4)

Since April, there have been 613 people identified as infected with Salmonella St. Paul in this country. For the most part, consumers have embraced the warnings and precautions put out by the FDA. (btw, Barfblog has an excellent collection of posts on this subject, including suggestions for ensuring safety of farmer’s market tomatoes).

From 1998-2005 there were 831 illnesses reported from unpasturized (raw) milk and cheese. Considering the number of people eating tomatoes vs. consuming raw milk, the per-consumer illness rate has got to be much higher for milk. Yet, government intervention in raw milk sales is not met with nearly the same attitude as seen in the case of tomatoes. Why?

For one thing, milk is probably the most emotion-charged food there is. It is so closely associated with children and wholesomeness that is it literally a “sacred cow” when it comes to safety, adulteration, regulation, hormones, antibiotics…. I’ve seen more conflicting statistics quoted about raw milk than almost any other food topic I’ve researched. (What’s that saying about lies, damned lies and statistics?). It’s hard to find a balanced piece of reporting on this topic, but there was one in the Seattle PI recently.

Raw milk advocates abound, and have some valid, or at least interesting points. For one thing, it DOES taste better (IMHO). There are claims of it being less of an allergen, easier to digest, and more healthful in a number of ways. There are a number of sites promoting raw milk. Sadly, most of them seem so fanatical, that I find it hard have faith in their statements and facts. If any of you know of good, sound, science-based raw milk sites or references, please let me know!

So, I’m not going to give you a pat yes or no answer on raw milk. If you choose to go raw, I will advise you to at least be sure of the following:

  • purchase from a state-certified dairy (this is one reason I hate to see states outlaw raw milk-it turns it into an unregulated black-market item)
  • be absolutely certain the milk is chilled immediately (this is not just stuck in the refrigerator, it is chilled in the equivalent of a circulating ice bath)
  • drink your raw milk before it is a week old (the sooner the better). This means a week from when it was milked, NOT purchased!
  • Be sure your dairy is testing routinely for coliform and other bacterial contaminants
  • visit the dairy, if possible, before you trust their product. i.e. know your producer

I grew up on the raw milk produced by my family’s traditional dairy farm. We drank the milk from our bulk milk tank; it was not pasteurized until it got to the processing plant. BUT, I’m not even tempted to buy raw milk now. The primary reason is that without pasteurization, I am completely reliant on the producer to ensure that my milk is safe. In addition, the raw milk I grew up on was consumed within 24-48 hours of milking. I find it extremely difficult to trust raw milk from a dairy shelf in the health food store. I do know some local, certified raw milk dairies from which I would be comfortable purchasing. They all have waiting lists for customers.



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Weekly Earthlinks, June 13


By Sara | 06/13/08 - 7:31am | Comments (1)

A Labor of Love: From What’s Fresh. I couldn’t express better myself the philosophy and motivation behind growing and selling local food. Be sure to check out the double chocolate zucchini cake recipe, too.

Jumping on the Healthy Food Bandwagon: from Marketing Profs Daily Fix. Food companies (i.e. Kraft, General Mills, Sara Lee) are answering consumer demands for “Less” everything and the perception of healthier product. Along with this is usually a higher price tag. Is this a good thing?

Ecogeek’s Guide to Saying Thanks to Dad: A green giving guide for Father’s Day. This entry begs the question: Can one buy one’s way to environmental responsibility?

Cloned Meat: A logical next step: From Word of Mouth. An unusually non-emotional discourse on the place of cloning in our selective breeding practices. Here is someone who gets that this is more of a non-issue than one worth “media hand-wringing and deep moral debate about Frankenstein Friesians”.

Food Safety During an Emergency: From Momify. Loss of power during an emergency can endanger the food in your refrigerator or freezer. The USDA has published a Guide that includes tips on what to do in floods, power outages and removing odors from freezers and refrigerators. I wish I had seen that last bit last Thanksgiving, when I forgot to turn my frig back on after cleaning it out and then left for a week out at the ranch!

Safe vs. Organic Personal Care Products:  from BlogHer’s Green and Ecoconscious section.  We touched on this in last week’s Earthlinks.  The author (who also blogs on greenLAgirl) points out there is safety and eco-friendly on both sides of the organic fence in this excellent review.

Celebrating Extinction: From Ethicurean. This is a spoof on bluefin tuna extinction so well written that I took it seriously. After my recent mistaking of the “Obesity Causes Global Warming” for a spoof, I’m convinced that it is hard to tell in today’s world what is outrageous and real and what is outrageous and fictional.



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Attack of the killer tomatoes?


By Suzanne | 06/10/08 - 1:52pm | Comments (7)

My boys love raw tomatoes or “menos” as they were first dubbed by a toddler that would position himself in front of the cherry tomato section of a salad bar and eat until chased down by one of his humiliated parents.

So should they or shouldn’t they (and we) be eating tomatoes these days? Since mid-April, 167 people in 17 states have been infected with a rare strain of bacteria known as Salmonella Saintpaul, which has been linked to several kinds of raw tomatoes. Most of the cases have been in Texas and New Mexico, and 23 of them have required hospitalization.

McDonald’s, Wal-Mart, Burger King, Outback Steakhouse and Taco Bell have even voluntarily pulled tomatoes from their offerings.

Perhaps most scary — the FDA has even warned consumers to stop eating raw tomatoes – traditional, round, Roma or plum. Although the FDA website says there haven’t been problems with 19 states and 4 countries, it does say if you don’t know where the tomato came from, you shouldn’t eat it.

Of course, the North American tomato industry is absolutely gut-punched and the Florida tomato growers say the entire system is on the verge of collapse. Number one tomato producer Florida says $40 million worth of tomatoes will rot in the next few days unless the U.S. FDA traces the source of the outbreak and clears the produce.

Pretty scary stuff. My feelings? There will be no more toddler “meno” salad bar attacks in the near future. But, made of rough stuff as I am, I did actually eat all the tomatoes in my salad today. No tummy rumblings yet. I’ll let you know if I make it.

And — minor screed — some people (we like) are bashing the FDA, but I really think Congress is the problem. Since the early 1990s there’s been a strategy afoot to cash starve the agency to limit its ability to “meddle”. First put into place when Kessler started to take on the tobacco companies in the 1990s, this unfortunate but successful strategy is working.

Don’t blame the agency. FULLY AND APPROPRIATELY FUND THE U.S. FDA so they can quickly handle these sorts of matters. My bet is that these tomatoes are coming from abroad, but the poor FDA inspection service is so poorly staffed and funded, how would we know? Yet domestic agriculture is taking the hit.

Other tomato conversations:

Shakesville, Attack of the Killer Tomatoes

I guess this places bruschetta and BLT’s on the endangered species list for the time being until the safe tomato population gets its act together.

Alana Kellogg, food editor on BlogHer, It’s Summer Tomato Time — Or Is It?

Are you thinking it’s much ado about nothing, that hey, life is risky and what’s a little tomato compared to stuff like global warming, skyrocketing food prices, $4 a gallon gasoline, healthcare and education issues, childhood obesity, earthquakes in China, floods in the Midwest, who the Bachelorette’s going to knock off this week?

Wine Before Dinner, The Salmonella Tomato Scare

If American establishments would buy tomatoes grown in America, this Salmonella Scare would have never happened. This is nothing against Mexico, it’s hard working people, and their farmers. I just think that produce being shipped from that far away has to go through many hands, trucks, crates, etc. The farther these things travel the better chance they have of becoming contaminated.

Wall Street Fighter, The 2008 Tomato Scare

If some film studio decided to make a major motion picture about ‘Tomato Scare ‘08″, I bet there will be a dramatic scene in there where someone runs into the Tomato factory and screams at the top of their lungs, “Stop the picking and packing machines!” Then he’ll probably slam on some bright red emergency stop button, which should be in the shape of a large cartoon tomato.



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Organic Food for Baby: A Follow-Up


By Suzanne | 06/03/08 - 11:14am | Comments (1)

I recently read a news article called “Mom’s Diet Can Boost Baby’s Brain,” about how a mother’s diet affects her baby while in the womb. It quoted Dr. Alan Greene, who encourages organic foods for babies and young children.

In addition to consuming the appropriate amount of nutrients, Greene believes that there are certain organic foods that babies and young children should consume.

This includes milk, soy, baby cereal, fruits and vegetables, and baby food meat.

‘If I were going to pick only one time of life to eat organic, it would be from conception through age three,’ he writes. ‘Our bodies and our brains grow faster during this period than at any later time.’

I recently posted about organic formulas for babies and wondered if “organic” is truly better the better choice. Many say yes; Consumer Reports agrees with Greene’s statements, saying in a 2006 article,

Children may be at risk of higher exposure to the toxins found in nonorganic food because baby food is often made up of condensed fruits or vegetables, potentially concentrating pesticide residues. While at least one company says their nonorganic baby food has pesticide and heavy-metal levels below government-recommended levels, that may be cold comfort for parents wanting the healthiest options for their baby.

But the Mayo Clinic disagrees, kind of:

Organic baby food can limit your baby’s exposure to pesticides and other potential contaminants in foods. However, the American Academy of Pediatrics (AAP) says organic foods are no safer or more nutritious than other foods. Also, organic baby food can be considerably more expensive than traditional baby food.

I suspect there is no “right” answer; it depends on what a mother feels comfortable giving to her baby and spending her money on. But the more knowledge she has about what she and her baby are eating (organic or non), the better.



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Weekly Earthlinks, May 30


By Sara | 05/29/08 - 8:09pm | Comments (1)

Ethical Eating, part 2: Looking for Answers from What Would Jesus Eat?: Our tendency to look for magic bullets and instant answers only substitutes one problem for another. Global vegetarianism won’t save the world, neither will going totally local.

Study: Healthy ‘Depots’ Discovered in Beef Brisket: from Beef Myths. the fat in beef brisket from corn-fed steers contains nearly 50 percent oleic acid, and oleic acid increases the longer cattle are fed a corn-based diet, according to research by Steve Smith at Texas A&M University.

Obesity and Climate Change? from economic sense. Something that sounds like it could have come out of the Onion; Environmentalists claim the obese are major contributors to global warming. So how does how an obese individual’s carbon footprint from sitting on the couch all day compare with that of “some skinny Barbie girl” driving to a smoothie bar after work, having an organic smoothie, then driving to a climate controlled gym to spend 2 hours utilizing their electric powered equipment before stopping by the local organic market? [Sara’s n.b. I am NOT implying that obese people all sit on the couch all day, nor that I agree with the conclusion] A pretty good summary and discussion can be found on Blogher.com

Is it possible to Eat Healthy on a Budget? Another Blogher discussion about how the least healthy foods are often the least expensive. Lots of good links here and some encouraging words.

How to teach Sustainability: from Slowfood Blog. The author of a program to teach sustainability in schools states that “Education for Sustainability” is much different from “greening.” Education for sustainability looks to integrate children with the natural world not disintegrate their relationship with it.

Are Organic Tomatoes Better? a story from NPR.org. A UC Davis study has found that organically grown tomatoes are richer in certain kinds of flavonoids than conventionally grown tomatoes. The lead scientist points out many confounding factors. The answer may be more linked to nitrogen availability (lower in organic fertilizers) than the organic process itself. An unusually balanced set of conclusions that seek not to convert the world to nor discount the value of organic growing methods.

The Onion on GM Tomatoes: As long as we’ve already mention The Onion and organic tomatoes, I thought we ought to inclue this link (found through Gristmill). Apparently Geneticists at the California Institute of Technology have developed a tomato with a 31 percent larger price tag than a typical specimen of the vine-ripened fruit through gene-splicing.



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