Archive for the 'Produce' Category

Organic label not a substitute for thinking


By Sara | 09/29/08 - 8:18am | Comments (2)

Organic production standards are based on principles such as sustainability, reducing off-farm inputs and environmental impact and minimizing the use of synthetic materials.

Buying food labelled organic would seem to be an easy way to feed your family more healthy food, right?

Many of health benefits of buying organic are not necessarily due to the product being organic itself.  The diet of those for whom organic is a priority is generally healthier than the average American’s.  I speculate that the typical organoisseur’s daily fare contains much less processed food, less sugars (HCFS, cane or otherwise) and more fresh produce and meat.

Misconceptions about organic abound, such as the quote “organic food has no additives or preservatives“.  Organic food is made with organic ingredients, but there are exceptions for ingredients that cannot be sourced organically.  Organic cheese puffs can quite easily contain additives and/or preservatives.

Organic food is not necessarily more nutritious because it is organic.  Organic junk food is still nutrient-poor.  Organic candy is still sugar-laden.  A person can shop at exclusively Whole Foods and still end up with a really poor diet.

I believe fresh traditionally grown food is usually better than processed food of any kind, organic or otherwise.

Organic has its value and its place, but “organic” is not a substitute for healthy food choices.



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Weekly Earthlinks, September 26


By Sara | 09/26/08 - 11:15am | Comments (0)

Does Eating Local really do any good?  Economic Sense makes the case for increased efficiency of production as a viable way to reduce greenhouse gas emissions, rather than eliminating whole types of food.  Revisit our earlier post on the same National Geographic article.

The case of the disappearing supermarket:  From Chow.  Critics argue that San Francisco’s trend away from big supermarkets and toward smaller groceries (like Trader Joe’s and Whole Foods) is harmful to those with lower incomes.  Chow maintains “The fact that, in general, high-calorie food is cheaper than fruits and vegetables is entirely unrelated to supermarkets”.

PETA asks Ben and Jerry’s to use human breast milk instead of cow’s milk .  From Barfblog.  Ben and Jerry’s responded by saying, “We applaud PETA’s novel approach to bringing attention to an issue, but we believe a mother’s milk is best used for her child.”

Lead warnings from SmartMama. One in 10 children in the United States has blood lead levels about 5 micrograms lead per deciliter of blood according to the Centers for Disease Control and Prevention.  Here’s a good update on lead sources in children, including a cool device that tests for lead, cadmium and other heavy metals on toys and surfaces.

Make it a Green Halloween:  From Natural Family Online.  A grassroots movement to brand treats and other items that are child/environment/people friendly.  Think outside the candy-box.

Eco-choice:  Toilet Paper or Bidet?  I’m not going to spoil it by answering here.  You’ll have to go to Green Daily’s blog to find out.



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What’s Important to Local Food Consumers?


By Sara | 09/24/08 - 10:00am | Comments (5)

I recently came across a survey of 500 ‘typical’ households in the Midwest done by the University of Nebraska.  They interviewed the primary grocery shopper about her/his attitudes and opinions about locally grown and processed food,  including meat, as well as organic and all-natural .

99% of respondants had purchased locally grown or produced food at one time or another.  The top three reasons for purchasing local were freshness, better taste and supporting local farmers.

The top reasons for purchasing organic or all-natural were no chemicals/pesticides/herbicides/antibiotics, more healthy/nutritious and because they taste better.

The top criteria for purchasing meat locally were:  Food safety, quality of the meat, USDA inspection, tenderness and juiciness.  The terms “grass-fed”, “organic” and “free-range” were ranked last.

Although the survey was performed in 2001, the results are still enlightening today.  Consumers find a taste difference with locally grown food [ever compared a homegrown tomato to one from the store?].  Safety is a concern for meat, but USDA inspection is trusted.  Residue are of concern to those purchasing organic.

Any speculations about how things might have changed in the 7 years since the survey?  Sadly, I’m not sure the average consumer is any more factually informed about those things that concern them than they were 7 years ago  [many of our readers excepted].  In fact, given the amount of propaganda in media as these issues become marketing tools, I’m afraid many are more misinformed than they were 7 years ago.



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Irradiation-another scary word


By Sara | 09/14/08 - 10:20am | Comments (5)

The New York Times did an editorial on food irradiation that prompted me to do my own research. It was interesting that they mentioned that “NASA has long fed astronauts irradiated beef”.  Anyway, this is an example of a scary word (radiation) attracting far more attention than some other processes without a scary name.

Several hours of research later, here’s what I’ve got:  Critics say it should not be used because of loss of nutrients, quality and potentially harmful chemical byproducts.  The Organic Consumers Association makes the claim:

Eating irradiated food may make “the body more susceptible to cancer, diabetes, heart disease, liver damage, muscular breakdown and other serious problems

There is definitely a yuck factor (”mutations, radiation, etc.”), but is there a danger?

  • We lose nutrients when we freeze and can food to preserve it, but nobody is screaming that those processes be disallowed.  Loss of nutrients is no more than, and often less than other methods we use to extend shelf life or make food safer to eat.
  • Chemical byproducts seemed to be the most likely real concern to me.  The citations I found that referenced harmful effects of feeding irradiated food were mostly from Japan and Eastern Europe.  The doses of radiation used on the animal feed were one to several orders of magnitude higher than what is used in our food (think Chernobyl and the atomic bomb).  The Institute for Food Technology reviews several research reports on the unique chemical byproducts that may be produced by irradiation.  Even in those that show potential carcinogenic (cancer-causing) effects, the lowest exposure amount at which effects are seen is 8000-10,000 times higher than would be consumed in a normal diet.  Levels of benzene and toluene are lower in irradiated beef than in juch non-irradiated fish.  We produce carcinogens every time we grill or burn food.
  • Labelling.  Irradiated food must be labelled in the grocery store, when it is a major component.  Spices, flavorings etc. may be irradiated and included without labelling.  Restaurants are not required to disclose use of irradiated food items.

Irradiation is primarily a process used to increase food safety (lowering risk of bacterial contamination) and secondarily to increase shelf life (fresh strawberries last 2-3 times longer if irradiated).  Although I agree that we need to address food safety on the production level, too, there will always be bacterial contamination and if a process reduces risk of food-borne illness without increasing other risks, why not use it?

My bottom line?  I think irradiation is no more likely to decrease food’s value or increase it’s carcinogenicity than most other cooking and sanitation practices.  The food safety aspects are incontrovertible.
Here’s some links and resources  to help you do your own research.

FSIS document explaining irradiation

Iowa State University fact sheet

Some discussions:  Food Production Daily, Health Castle, Ethicurean, Fresh Talk.   Blogher summarizes many blog posts–lots of gut-level distrust, but no solid scientific reasons to reject it.  A great two-sided discussion follows.



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Weekly Earthlinks, September 13


By Sara | 09/13/08 - 9:21am | Comments (0)

Got distracted by Ike, but here are this week’s gleanings from the web.

TV Food Shows teach bad food hygeine:   A study at Texas Tech of 49 food shows on Food Network found inadequate hand washing, cross-contamination and a number of bad-examples that could lead to food illness.

Identify Greenwashing:  from Ecogeek. A new website claims to scientifically evaluate and report on products and their true “green-ness”.

EPA’s Climate Change Kids Site.  Thanks to Mama Joules for finding this cool site with lots of games and information about climate change and what we can do about it.

Does Sarah Palin have a position on crane poop and fresh peas?:  From Barfblog.  18 people in Alaska fell sick with campylobacter appearing to have gotten it from eating raw peas from field peppered with sandhill crane poop.  What geese can do to a sidewalk, cranes do to a field.  So what IS the practical on-farm food safety system for fresh produce?



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Weekly Earthlinks, September 5


By Sara | 09/05/08 - 8:02am | Comments (0)

News, views and tidbits plucked from the web.

An Attack on ‘Unnatural Agriculture’?.  agEconomist presents some thought-provoking arguments about why it is important to consider all options (including biotech) and the economic impacts of policy changes in our drive for sustainability.

Animal Cloning and Food:  More Than a Feeling.  The “ick factor” is a perfect example of the sentiments behind the opposition to cloning and the larger issue of genetically modified food: “It doesn’t feel right.”

Organic Food is no Middle Class Fad.   Helen Browning of the UK’s Soil Association says that preferences for organic have made it through recessions before.  I find it most interesting that she phrases her descriptions in terms of “ethical choices” and not safety, which is more how I see the reasoning behind many folks’ organic choice.

Cheap, Healthy Food.   Some good advice here, such as reminders that simple, fresh foods are both healthier and cheaper that most junk foods.  Sad that canned fruits and fish win out over fresh in the price wars, though.

Church wine bars?  From Chow.  The Church of England is contemplating opening a series of wine bars to bolster both its membership and support the wine industry.



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Weekly Earthlinks, August 8


By Sara | 08/06/08 - 9:34pm | Comments (0)

Weekly Earthlinks a day early, as we are headed North to my “farma mater” to see family.

An Upside to Higher Food Prices? Do higher food prices have some benefit for humanity? Do higher food prices spur production, mean more income for farmers and discourage use of food for fuel? Or do they destabilize governments and contribute to ill-health? Enter your opinion on this discussion on the poll from The Economist.

Remember Food Safety when Reusing Plastic Containers: Some tips from the USDA–Do not use plastics such as margarine containers in the microwave. Avoid using garbage bags to store food. Do not re-use plastic drink bottles.

Get the dirt on eco-eating: Know your certification programs. From our friends at American Farmland Trust; a handy list (with links) to many eco-conscious and sustainability-focused certification programs.

Label-Wise, American Savvy About On Par With Global Consumers : An online Nielson survey says that despite the plethora of labels on our food, Americans don’t seem to be all that much savvier about food labeling than their counterparts in the rest of the world.

Celebrity Dog Food: Rachel Ray has released “Nutrish”, her own line of dog food. Don’t miss the satirical response from Gallery of the Absurd. And I thought “Angus” branded dog food was silly!

Rachel doggie



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Food Choices in the Real World


By Sara | 07/30/08 - 12:50pm | Comments (2)

There’s an interesting discussion going on at one of the leading feminist blogs. It’s about one woman’s frustrations surrounding food choices and feeding her family. In one single post, she touches on enough topics to fill this blog for the next six months: How do you feed your family healthy, tasty, economical and appealing meals that you can afford financially and time-wise? Add to that a desire to make your food choices reflect your values and other concerns such as the desire to eat local, support sustainability and ethical accountability, and it’s enough to make any Mom pull out their hair!

I share these frustrations about food choices. It seems like we have more information at our fingertips than we can process. Add to that the fact that much “information” is actually propaganda and it’s even harder to make intelligent food choices.

I get PO’d by label claims that are confusing, relatively meaningless and designed to take advantage of people’s concerns for their health and desire to be environmentally or socially responsible.

I get frustrated when I talk to my farmer’s market customers who think “eggs from vegetarian fed chickens” means the chickens led a life of total freedom(chickens aren’t vegetarians). I find it equally dismaying to hear people blaming beef or milk for early onset of puberty (studies show the leading causes have nothing to do with either).

Then there’s the whole local versus industrial and traditional versus organic thing. To paraphrase one particularly well-written comment:

In practice, there are some things it is nearly impossible for industrial agriculture to do particularly well. Others fare better. Localizing food production more solves some problems, introduces others; it’s not a panacea. Over all of this also hangs the spectre of energy policy; some of the most productive (at least in some sense) industrial techniques are deeply coupled to assumptions about cheap fossil fuel availability. … local’ is no more a magic word than so-called `organic’, but it has a place in the discussion of how to fix some of the more broken parts of our current agricultural system.

Much of what is in the press or on the web is so slanted toward converting the reader to a point of view, it’s hard to believe anything. And who has the time to do all the research?

My frustrations are exactly why I started blogging here. I find myself on a mission to sort through some of the crap, research and propaganda so other moms, consumers, producers and food industry folks can get a sens of understanding on some very confusing issues.



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Big Food vs. Small Food safety


By Sara | 07/28/08 - 3:59pm | Comments (2)

A post comparing airlines and food safety got me to thinking: In general, is large-scale-produced food more safe than smaller-scale production?

One factor that is often not considered when we evaluate small-scale production food safety is “assessment bias”. If Joe’s 2 bushels of homegrown tomatoes from the farmer’s market are tainted with Salmonella, it is likely to go undetected or reported. Even if people got sick and reported the illness it is unlikely his tomatoes would be identified as the source and even less likely it would make national headlines.

I don’t think we have good statistics on real safety measures of small versus large production. Yet, food safety, especially for meat, ranked above quality and price in a survey of local food purchasers in the upper midwest.

There are some things “small food” has going for it with regard to food safety:

  • Accountability. All producers, large and small are accountable. Small producers are usually directly accountable to the consumer. We put our livelihoods on the line each time we sell an inferior or unsafe product.
  • Known source (sometimes). I say sometimes here, because many farmer’s markets sell produce obtained at large terminal produce hubs. Here in Texas, that means that unless you know that your market vendor is growing their own, you may be buying jalapenos and tomatoes from the Rio Grande valley or Mexico (one of the sources for the recent salmonella outbreak).
  • Direct relationship with consumer. Having to look my customers in the eye when they buy my beef or ask me questions about my production, quality and safety practices is more effective than a whole slew of federal regulations.

On the other hand, “big food” is often under more rigorous scrutiny and regulation to ensure food safety. Many types of food have mandatory testing not requred for small and local producers. Many of the regulations and production practices in use were put in place to ensure food safety. Small producers often do not have food safety training or food safety plans.

So, don’t presume that local = safe. Ask questions of your local producer about productions practices, food safety, etc. Ask about sources for produce, handling and refrigeration practices for meat and eggs. When purchasing from a small producer it is up to you to be your own “food safety authority”.



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Weekly Earthlinks, July 18


By Sara | 07/18/08 - 9:58am | Comments (1)

The Troublemaker Mom: From Science Women. I’ve sooo been there, and it seems particularly hard for moms in the hard sciences where there’s not much room for the warm-and-fuzzies integral to parenthood.

The chocolate genome: Mars (the confection company, not the planet) is investing $10 million to help sequence the genome of the cacoa tree (from which we get cocoa). The project is in conjunction with the USDA.

Food and Environmental Justice named as a Church issue: In support of core prinicples regarding the environment and human rights, the Unitarian Universalists (of which Thomas Jefferson and Susan B. Anthony were members), have name Ethical Eating as a primary issue of study and action for the next four years.

Ranch Wife Guide 101: From Chewing the Cud. Funny tips on how to maintain your ranch AND your marriage. Hmmm… but maybe my husband would say I’m the “he” referred to in this post?

Number of women farmers growing: Some insights about women farmers and ranchers in the West, for Suzanne, who asked about it in this post about women farmers in the Northeast.



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